New Year, New Fitness Classes!
Here is our upcoming fitness class timetable for 2025 with the addition of Wednesday, Friday and Saturday morning classes, as well as a Wednesday morning AquaFit!
This timetable will be in place from the 6th of January.
Fitness Classes
We have a variety of fitness classes available to all our customers.
Our fitness instructors strive to ensure every class is enjoyable and structured to ensure everyone of every ability will benefit.
Classes are included as part of your Centre Membership.
The Drop-In price for non-members is:
€8 for Bodytone, Spinning, Conditioning, Kettlebell Cardio, DanceFit
€8 for BodyFlow and Ab Attack
€6 for Over-60’s class
€10 for Aqua Aerobics
Pre-booking is required for all classes.
Find our class timetable below!
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![AquaAerobics Class Logo]()
Aqua Aerobics
Build muscle, increase heart health, and improve cardiovascular endurance in a low-impact environment.
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![BodyTone Class Logo]()
Bodytone
Bodyweight strength training & low-impact cardio class.
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![Spinning Class Logo]()
Spinning
An intense cardio workout, on the bike. Perfect to get you sweating.
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![BodyFlow Class Logo]()
BodyFlow
Improve your flexibility, balance, core strength, and joint health with this 30 minute mobility class.
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![KettleBell Class Logo]()
Kettlebell Ab Attack
Strengthen your abs & glutes with this low to moderate intensity class.
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![Conditioning Class Logo]()
Conditioning
An intense fitness class involving cardio and strength exercises to strengthen & improve fitness.
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![DanceFit Class Logo]()
DanceFit
A fun and intense cardio and fitness class through dance.
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![Kettlebell Conditioning]()
Kettlebell Conditioning
A high intensity workout designed around the use of kettlebells. This is sure to get your sweat on.
