New Year, New Fitness Classes!
Here is our upcoming fitness class timetable for 2025 with the addition of Wednesday, Friday and Saturday morning classes, as well as a Wednesday morning AquaFit!
This timetable will be in place from the 6th of January.
Fitness Classes
We have a variety of fitness classes available to all our customers.
Our fitness instructors strive to ensure every class is enjoyable and structured to ensure everyone of every ability will benefit.
Classes are included as part of your Centre Membership.
The Drop-In price for non-members is:
€10 for Bodytone, BodyFlow, Spinning, Conditioning, Kettlebell Cardio, DanceFit
€6 for Ab Attack and Over-60’s class
€12 for Aqua Aerobics
Pre-booking is required for all classes.
Find our class timetable below!
Fitness Classes
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BodyTone
Bodyweight strength training and low-impact cardio class.
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DanceFit
A fun and intense cardio and fitness class delivered through dance.
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Conditioning
An intense fitness class involving cardio and strength exercises to strengthen & improve fitness.
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Circuits
A circuits class targeting lower and upper body strength as well as cardiovascular fitness.
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Spinning
An intense cardio workout, on the bike. Perfect to get you sweating!
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AquaFit
Build muscle, increase heart heath, and improve cardiovascular endurance in a low-impact environment.
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Kettlebell Ab Attack
Strengthen your abs and glutes with this low to moderate intensity class.
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BodyFlow
Improve your flexibility, balance, core strength, and joint health with this 30-minute mobility-focused class.
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Saturday Sweat
A Saturday morning circuits class sure to get your weekend off to a great start!
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Kettlebell Conditioning
A high intensity kettlebell workout.